Can Osteopathic Treatment Help With Back Pain?
Back pain is like grey hair, bound to happen as we age. However, the point of concern is how much back pain is normal and when it is a bigger problem.
Pains and aches are part and parcel of life. They might be related to age, muscles, injury, osteo Maidstone, or anything else. So, you should see your doctor if the sharp stabbing feeling does not recede.
People are turning to osteopathy when it comes to back pain because of its effective results. Osteopathy does not rely on the clichéd use of medicines or surgery. In contrast, it uses massage, stretching, and joint movement to treat the pain.
What happens when you visit an osteopath for back pain?
Finding the problem
During your first visit, an osteopath will ask about your back pain and create a case history. They will identify the symptoms and cause of pain. Moreover, they will analyse your body to find potential problems and how they affect your back.
Informed consent
They will describe what they have found and create a treatment plan. Additionally, they will also explain the advantages and risks involved in the treatment.
You will also get to know how many sessions are required and how much they will cost.
How can osteopathy treat back pain?
An osteopath will use one or more of the following approaches based on your issue:
Massage
Here an osteopath will apply direct pressure on the soft tissues of your back. This will result in the reduction of tension in your back.
Manipulation
During manipulation, an osteopath will make speedier thrusting actions with their hand on a specific point of your spine, sometimes making a 'pop' sound.
Muscle energy technique
This technique involves the application of the push-and-pull law. S/he will apply force and ask you to push back to enhance the joint's range of motion.
Functional technique
During the functional technique, your doctor will softly move your joints toward a position that will reduce tension and back pain Rainham. Then, they will gradually bring them back to their primary position.
Counterstrain
The osteopath will move you into a position that will evoke the least pain. Then, they will hold you in that posture to monitor pain-causing or tender points.
Myofascial release therapy
It is a deep massage technique where the doctor targets to release tightness and tension in your muscles.
Lymphatic pump techniques
This technique is based on the theory that lymph fluid accumulation in your tissues causes health problems. Here, the osteopath will try to improve the movement of lymphatic fluid and fix blockages.
Common symptoms associated with back pain
A shooting or sharp paining sensation that occurs during certain movements
A dull and constant yet serious pain that might radiate in specific areas
Weakness that leads you to think that your back might give way anytime soon
The sense that your upper body is jammed up
Conclusion
Back pain Rainham can be a result of various things. For example, ageing, injury, hereditary problem, and many others. However, ignoring it can lead to more harm.
Hence, it is essential to contact your osteopath, know the cause, and treat your back pain.
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